Virtual Yoga Nidra Class
Please join me for a 30-minute Virtual Yoga Nidra to experience the benefits of this practice.
Sunday, May 19, 2024 from 7:00-8:00 pm EDT (4:00 pm PDT / 4:00 pm MST Arizona) Please verify your local time by using a time converter.
Please register to receive the Zoom link.
Upcoming classes are on Sundays June 9th and July 14, 2024.
The class is my free monthly offering, but if you would like to make a donation, please visit the "Services and Events" section on my website. Thank you. https://daozenyoga.com/services-and-events
What’s included?
A few instructions about the practice, what is Yoga Nidra, and its benefits.
30-Minute Live Virtual Yoga Nidra practice
Opportunity to discuss your experience